Runner's Guide to London
  • Home
  • Blog
    • London Running Blogs
  • Routes
    • The Grand Tour
    • Regents Canal
    • Monopoly Challenge
    • Dollis Valley Green Walk
    • East London Maritime
    • Tamsin Trail (Richmond Park)
    • Cray Riverway
    • Celandine Route
  • Hotspots
    • Hyde Park & Kensington Gardens
    • Greenwich Park & Blackheath
    • Victoria Park
    • Running London Bridges
    • London Park Perimeters
    • London Athletics Tracks
  • Races
    • London parkrun Reviews
    • BUPA Westminster Mile
    • City of London Mile
    • Dartford Half Marathon
    • Richmond Running Festival
    • Royal Borough of Kingston Half
  • Connect
    • Julia Bleasdale
    • Paul Sinton-Hewitt (Parkrun)
    • Scott Overall
    • Diccon Loy (Home Run)
    • London Running Clubs
  • The Book

HOW LONDON CHANGED THE FACE OF THE RUNNING WORLD

28/4/2015

1 Comment

 
London has been a global influencer in all sorts of facets of life, but you may be surprised how much it has affected the world of running. 

In this blog piece, Runner's Guide to London author Hayden Shearman shares some wonderful stories from London's rich running history (including how London set the official marathon distance, founded the running club and cross country running, and gave birth to the parkrun explosion).

Have a read of the blog published in the Telegraph. 
1 Comment
Nathan link
22/9/2021 08:00:19 am

First off, excellent post and so much great stuff in there – rest is incredibly important, and it is how your body recovers that dictates everything. I think more and more things keep appearing that back that up, or at least that is what I have been reading.
I think I tend to be happy with about one rest day and 50-55 miles in the winter and 60 or so in the summer.
And whether or not that is optimal for me being a ‘better runner’, really doesn’t matter. It works great with my time and love of getting out there, and I feel great. I’m sure a coach would knock me upside the head and totally change things up on me, but I really don’t care.There are so many bloggers out there and it's hard to keep track of everyone! Thanks for this list and for including me! Cheack My recent post

Reply



Leave a Reply.

    WANT MORE BLOGS?
    VISIT
    OUR
    LONDON
    RUNNING
    BLOG
    DIRECTORY

    Picture
    GRAB YOUR COPY

    Archives

    March 2024
    June 2020
    November 2015
    October 2015
    July 2015
    April 2015
    March 2015
    February 2015
    November 2014
    August 2014
    July 2014

    Categories

    All
    2012 Olympics
    20p To Pee
    BBC
    Beginner Running
    Bushy Park
    Cemetery Running
    Chiswick Park
    Cross Country
    Crystal Palace Park
    Danson Park
    Epping Forest
    Fryent Country Park
    Green Park
    Greenwich Park
    Hampstead Heath
    High Elms Country Park
    Home Park
    Hornchurch Country Park
    Hyde Park
    London
    London 2012
    London Heatwave
    London History
    London Marathon
    London Olympics 1908
    London Olympics 2012
    London Running
    London Running Routes
    London Transport
    Marathon
    Mental Toughness
    Mud
    Olympics
    Parkrun
    Parliament Hill
    Public Toilets
    Queen Elizabeth Olympic Park
    Richmond Park
    Royal Parks
    Rudisha
    Ruislip Woods
    Run Commute
    Run-commute
    Runner's Problems
    Russia Dock Woodland
    Secret Runs London
    Sightjogging
    Southbank
    Sports Psychology
    St Paul's Cathedral
    Thames Path
    Transport
    Valentines Park
    Victoria Park
    Wimbledon Common

    RSS Feed

RUNNER'S GUIDE TO LONDON
2024 © TempoFit Ltd
PURCHASE BOOK
Special thanks to:
Picture
Picture
Picture